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Who is Agatsu BC?

Deja Sheridan is Agatsu's British Columbia affiliate.

Deja has been a full time personal trainer and has taught yoga for more than three years.

She believes in empowering her clients through health and fitness, making fitness fun again so you look forward to training and LOVE your progress. Deja’s main focus is to create a community that is dedicated to moving and feeling better for life. Helping with goals that include: mobility, strength, weightloss, aesthetics, and more.

Deja is Agatsu certified in:

Agatsu Kettlebell Senior Instructor

Kettlebell level 1 and 2

Upper and Lower Body Mobility

and

Indian Clubs and Mace

She is also certified in:

Langara Yoga Teacher

Trigger Point

TRX Suspension Trainer

and 

Bulgarian Bag

Training

One on one training

One on one coaching includes:

  • A personalized program focused on YOUR goals

  • Learn to master the basics, so you can easily progress

  • Your program will be tailored to fit your lifestyle

  • Hands on cueing and exercise correction

  • A welcoming environment dedicated to making fitness fun while loving your progress

  • Build confidence and learn how exercise on your own

One on one cont..

You will learn:

  • Body weight movements

  • Strength training

  • How to be powerful

  • Mobility and flexibility

  • Coordination

  • Endurance

  • Opportunity to learn how to use tools such as kettlebells, indian clubs, steel mace, and much more

New Client Promo:

5 sessions for $250

10 sessions for $450

    Group Training

Group Training runs every Tuesday and Thursday evening at 6pm

  • Have a fun time learning how to use tools such as dumbbells, barbells, bands, kettlebells, clubs, mace, and more!

  • Build strength, cardio, and mobility

  • MAX of four participants per class

One class per week: $25

Two classes per week: $40

Message me to book your spot!

 
 
"Accredited certifications in more than one discipline. Extremely professional and trustworthy. Very passionate about training and coaching. All about helping people achieve goals in a very sensible and customized way"-Sharon Freeman

Deja Sheridan

Get In Touch

Iron Alley

308 17750 65A Ave Surrey, BC V3S 5N4