Who is Agatsu BC?
Deja Sheridan is Agatsu's British Columbia affiliate.
Deja has been a full time personal trainer and has taught yoga for more than three years.
She believes in empowering her clients through health and fitness, making fitness fun again so you look forward to training and LOVE your progress. Deja’s main focus is to create a community that is dedicated to moving and feeling better for life. Helping with goals that include: mobility, strength, weightloss, aesthetics, and more.
Deja is Agatsu certified in:
Agatsu Kettlebell Senior Instructor
Kettlebell level 1 and 2
Upper and Lower Body Mobility
Indian Clubs and Mace
She is also certified in:
Langara Yoga Teacher
TRX Suspension Trainer
One on one training
One on one coaching includes:
A personalized program focused on YOUR goals
Learn to master the basics, so you can easily progress
Your program will be tailored to fit your lifestyle
Hands on cueing and exercise correction
A welcoming environment dedicated to making fitness fun while loving your progress
Build confidence and learn how exercise on your own
One on one cont..
You will learn:
Body weight movements
How to be powerful
Mobility and flexibility
Opportunity to learn how to use tools such as kettlebells, indian clubs, steel mace, and much more
New Client Promo:
5 sessions for $250
10 sessions for $450
Group Training runs every Tuesday and Thursday evening at 6pm
Have a fun time learning how to use tools such as dumbbells, barbells, bands, kettlebells, clubs, mace, and more!
Build strength, cardio, and mobility
MAX of four participants per class
One class per week: $25
Two classes per week: $40
Message me to book your spot!
"Accredited certifications in more than one discipline. Extremely professional and trustworthy. Very passionate about training and coaching. All about helping people achieve goals in a very sensible and customized way"-Sharon Freeman
Get In Touch
308 17750 65A Ave Surrey, BC V3S 5N4